Pilates Certification
Program

This course will help you deepen your Pilates practice whether you currently take mat or equipment classes. This course is also the first step to becoming a certified Pilates instructor. In this course students will learn and practice each key movement for the mat exercises and postures. They will develop a deeper integration of the repertoire into their body, resulting in a more effective ability to practice and/or teach Pilates exercise. Mat Pilates 101 is a prerequisite for Pilates Equipment Teacher Certification Program.

Duration: 2 Days (usually Sat/Sun)

Sat 12-5:30

Sun 9-5 (Subject to change)

Prerequisites: 20 Mat classes - Take these 20 classes at our studio and receive a 20% discount on a 20 Pack.

Tuition/Investment: $800

$150 non-refundable deposit 

This is the next step in becoming a Certified Pilates Mat Teacher. Learn the classical Pilates mat exercise workout for people at all levels and leave ready to teach a Pilates Mat exercise program to any group or individual. This course prepares you to teach the Classic Pilates mat.

Course Duration: 2 days normally held Sat/Sun.

Prerequisite: Pilates 101 or other Pilates Matwork

Tuition/Investment: $800

$150 non-refundable deposit 

Course Description:

You will understand the pilates apparatus (Reformer, Cadillac and Pilates Chair) and exercises; relevant anatomy; modifications, variations, and contra indications; spring formulas; props, prenatal and how to teach and help people reach their wellness goals.

Prerequisites:

Pilates 101

20 Equipment classes - If you decide to take these classes at our studio you may receive a 20% discount on a 20pack of group classes.

Additional Information:

This course is 40 hour lecture series over 10 weeks. During that time students will complete 55 observation hours, 65 hours of homework and practice hours & 85 hours of assistant teaching.

Tuition/Investment: $5,300

$250 non-refundable deposit 

** Tuition can be paid in 3 installments for an additional $100 per installment and is to be paid in full before the completion of the course.

Suggested and contra indicated exercise protocols for: Rotator Cuff Disorders, Shoulder Instability, Frozen Shoulder, Scoliosis, Adaptive Muscles Changes, Sacroiliac joint Dysfunction, Piriformis Syndrome, Bursistis, Hip Replacement, Knee/Leg Disorders, Patellofemoral Syndrome, Meniscal Injuries, Anterior Cruciate Ligament Tear, Plantar Fascitis, Inversion Ankle Sprains, Osteoarthritis, and Rheumatoid Arthritis.

Prerequisites:

Pilates 101

Pilates Equipment Certification

Additional Information:

Duration: 2 days

Tuition: $550.00

$150 non-refundable deposit 

The Pilates method, conceptually and physically, is the cornerstone of the training. Our program, however, uses modern techniques that will help you customize your Prenatal clients' wellness and fitness needs.

Our program will prepare the fitness professional to guide their pregnant client through their 9 months of pregnancy with information and actual sample movement lesson plans on what works for each stag.

These are designed to be effective, safe, and to keep your client feeling good and easy in her constantly evolving body. The focus is to prepare the body for labor, delivery, and the healing process that immediately follows.

Prerequisites: Pilates 101, Pilates Mat Certification

Additional Information:

Duration: 1 day

Tuition: $440  

$150 non-refundable deposit 

The Pilates method, conceptually and physically, is the cornerstone of the training. Our program, however, uses modern techniques that will help you customize your Prenatal clients wellness and fitness needs.

Our program will prepare the fitness professional to guide their pregnant client through their 9 months of pregnancy with information and actual sample movement lesson plans on what works for each stag.

These are designed to be effective, safe, and to keep your client feeling good and easy in her constantly evolving body. The focus is to prepare the body for labor, delivery, and the healing process that immediately follows.

Prerequisites: Pilates 101, Pilates Equipment Certification

Additional Information

Duration: 1 day

Tuition: $440

$150 non-refundable deposit